When a man is 30 years old, 8 out of 10 are bald, how to cure?
In life, many men go to the age of 30, the hair is very bad, many men have begun to bald in middle age. Why is this?
Reason for baldness:
1, Male Alopecia: hair growth, dormancy and shedding is a cycle of more than a process. If your hair falls off faster than growth, you may have alopecia, which is often said to be bald. In addition to hair loss caused by certain diseases or drug factors, the main cause of baldness is that the secretion of androgen in the body is too strong. Because the sebaceous glands are mainly controlled by androgen, if the androgen secretion is too strong, the body’s back and chest, especially the face and top of the head will secrete too much oil. When the pores on the top of the head are blocked by grease, the nutritional supply of the hair will be impeded, eventually leading to gradual hair loss and eventually baldness.
2, Nutritional Baldness: digestive dysfunction caused by malnutrition leading to male baldness.
3, Obese Baldness: a large number of saturated fatty acids in the body after the metabolism of waste, clogging hair follicles lead to baldness.
4, Seborrheic Baldness: often appear in young and middle-aged people, the performance of the scalp has a thick oily secretion, the head is bright, sparse and thin, or dry hair, dandruff, dull, sparse and slender.
5, Physical Baldness: air pollutants blocked hair follicles, harmful radiation and other reasons caused by male baldness.
6, Chemical Baldness: damage to scalp tissue, hair follicle cells caused by harmful chemicals caused men to bald.
7, pathological baldness: mainly due to virus, bacteria, high fever damage to hair cells, inhibiting the normal division of hair cells, hair follicles in a state of shock leading to hair loss, such as acute infectious diseases, long-term use of certain drugs.
How to prevent male baldness?
- Eat less spicy and greasy food. In the daily diet, increase the proportion of grains, vegetables, and fruits. If you eat black food such as black sesame seeds, you can also eat iron and calcium-rich foods.
- Choose a mild, non-irritating shampoo. Shampoo does not need to be washed every day, you can wash every other day, but shampoo must be selected, do not choose silicone oil, because silicone oil will clog pores, increase scalp oil secretion will lead to hair loss, do not choose sls table shampoo, Although such shampoos are cleaned, they are highly irritating, especially for dry and sensitive scalp, and long-term use of the scalp to dry their dandruff. It is recommended to choose amino acid and non-ionic shampoo. If conditions permit, it is best to choose non-ionic shampoo. This kind of shampoo is very mild and non-irritating. The maintenance of hair is the best in all shampoos. There are fewer shampoos, and there will be more foreign countries, like the Austrian, which is a non-ionic shampoo.
If you don’t choose non-ionic shampoo, you can also choose organic shampoo and organic shampoo. They all extract active ingredients from organic plants, and the hair is also very good.
- Learn to release stress. Many men may face a situation in which there is a small situation in the old, both to support the family and to worry about the cause, so the mental pressure is quite large. Once under the pressure of the spirit, the disease is easy to induce, of course, including mental hair loss. So try to adjust your time, work and rest. You can often go outdoors to relax your mind, and improving your sleep quality can also help you improve your hair loss.
4, regular life: a large number of entertainment, wine, etc. may lead to hair loss. After entering the society, entertainment is always inevitable, the diet is unhealthy, you can avail complete diet plan Hair Transplant In Lahore Center if your healthy hair and some special work needs to stay up late, causing the hair to start to fall off. Smoking has been considered as one of the risk factors for hair loss. So try to quit smoking and stop drinking.
The 30-year-old man is old and young, his career is on the rise, and the pressure is very high. It is recommended that the male compatriots do a good job of prevention of baldness, which not only helps their external image, but also avoids worrying their families.