Hair Loss is Mainly Caused by the Following Reasons

Hair Loss is Mainly Caused by the Following Reasons
Some people say that hair “depends” on the growth of our scalp, and we rely on our hair to be beautiful. It sounds funny, but when a person with thin hair and a person with thick black hair appear in front of you at the same time, you know how important healthy hair is to the outside. As early as in ancient Egypt, people were looking for ways to prevent hair loss and stimulate hair growth. They used Herbal powder, red , onion, alabaster, animal fat and honey to reconcile hair, and still use this method.

We have about 120,000-150,000 hair on our heads. Normally we will lose 50 to 100 hairs a day. If we lose more than this number of hair every day, and once the thick hair begins to become thinner and softer, it means that we are beginning to face the crisis of hair loss.

Men’s hair loss problems have also created billions of dollars in the market for the market, from popularly accepted treatments to topical treatments using chemical products, medications, and wigs. However, there is currently no absolute and perfect method on the market that can completely cure hair loss. Different products have different effects on people with different constitutions. Many merchants have serious misleading sales methods, which has caused many people with hair loss problems to suffer.

Hair loss is mainly caused by the following reasons. The first is physical aging, which makes the hair brittle and fragile; the second is that the reduction of hormones in the body leads to slow hair growth. Other reasons include lack of nutrition, genetics, disease and autoimmune dysfunction, stress and psychological trauma. Even air and water pollution, as well as the light of sunlight, can cause hair loss.

Hair loss due to aging and genetic factors is still not fully treated to date, but we can take the following measures to reduce the amount of their loss.

Change your Eating Habits

If there is a natural, healthy way to prevent hair loss, it is a balanced diet. High protein, high salt foods turn the body environment into acidity, which can cause hair loss. Iron-rich foods such as lean red meat and green vegetables help to supplement ferritin and increase hair growth cycle. Iron can also supply oxygen to the hair follicle, which further accelerates hair growth.

Because the hair is mainly composed of protein, if the protein is insufficient, it will cause hair loss. It is reasonable to say that the intake of protein-rich meat and dairy products will stimulate hair growth. Paradoxically, too much protein can cause hair loss. It seems that there are some factors in protein and hair growth.
Another food ingredient is also essential for the health of the hair. It is Omega-3 unsaturated fatty acid, which promotes the production of hormones and oils, makes the scalp and hair follicles healthy, and makes the hair elastic and shiny. Fish, shellfish, nuts, seeds and nuts are all rich in Omega-3 unsaturated fatty acids.
The oils extracted from nuts and nuts are rich in Omega-3 unsaturated fatty acids. It promotes the production of hormones and oils, makes the scalp and hair follicles healthy, and makes hair elastic and shiny.

Vitamins are also a guarantee of healthy hair. Vitamins A and B can make hair shiny; Vitamin B12 can promote new hair cell regeneration; Vitamin C can make hair stronger and prevent hair from prematurely whitening; Vitamin D can promote healthy hair follicle growth; Vitamin E helps to keep The scalp is healthy and moisturized.
In terms of food, organic eggs, lentils, spinach, red meat and salmon are the best. They also eat a lot of fruits and vegetables because they are rich in vitamins and minerals. Most vegetable skins are rich in cerium oxide, which helps to strengthen the hair’s flexibility.

2. Drink More Tea

The testosterone is secreted by the male’s testicle or the female’s ovaries, and the adrenal gland also secretes a small amount of testosterone. The testosterone does not cause hair loss, but when the testosterone is converted to indanone (DHT) in the body, it will cause damage to the hair follicle, leading to hair loss.

Green tea, saw palmetto and castor tea can inhibit the conversion of testosterone to indanone (DHT), and the extract of saw palmetto can also inhibit the conversion of testosterone. These products are targeted for the treatment of hair loss. So instead of using coffee instead of coffee, they may not be as refreshing as coffee, but it can make hair follicles healthy! If you are not used to drinking tea? You can also take pills made from these teas to help prevent hair loss.
Green tea can inhibit the conversion of testosterone to indanone (DHT), thereby reducing hair loss.

3. Detoxification

Good habits can also reduce hair loss. The first is to remove three common habits: alcohol, tobacco and coffee. Excessive intake of alcohol can lead to dehydration, which can lead to hair loss. Because one-quarter of the hair is water, dehydration can make the hair dry and brittle, while also consuming a lot of iron and zinc levels in the body. Excessive intake of caffeine can also lead to the same result. The smoke produced during smoking contains toxins that accelerate hair loss and cause premature graying of the hair.

4. Maintain a Relaxed Mood

Stress is another important factor leading to hair loss. Meditation meditation and exercise can relieve stress and help maintain hormones at optimal levels to prevent hair loss. Massage is also very beneficial to the body and scalp. Use some almond or coconut oil to massage the scalp to supplement vitamins and minerals. Finally, do not dry your hair with a towel after showering every day. This will destroy the hair follicles. If time permits, the hair should be allowed to dry naturally.

5. Do not Refute or Wear a Wig

Although many hair stylists may advise you to refute or wear a wig, it looks like the hair will be more beautiful. But using these things will increase the burden on the scalp and damage the hair follicles. Although they may make your hair look thick, long-term use will speed up hair loss. Also avoid the use of hair straighteners, air ducts, heated hair curlers and other products, these will cause damage to the hair, causing the hair to dry and easy to break.

6. Business Treatment

Healthy organic foods are the best way to get your body nutritious. If you don’t have time to plan a recipe, taking supplements may help. Regularly take some products specially designed for the treatment of hair loss, including saw palmetto products, which also improve hair loss. But these products are a bit expensive,the best way FUE hair Transplant FUE Hair Transplant In Lahore  is bessst and it takes at least three months to see the results.

7. Using Natural Organic Shampoo and hair Care Products

Most commercially available shampoos contain sodium laurate or sodium laureth sulfate (SLS). These two chemicals are harmful to the hair, and SLS can erode hair follicles and damage hair growth. A study shows that if you use SLS alone, it can cause your hair to fall out! Some experts believe that excessive use of SLS and the addition of salt in shampoos used to make foams can cause more women to lose hair (or cause the hair to become thinner and softer). Therefore, the use of natural organic shampoo and hair care products can reduce hair loss.

Natural Hair Loss Treatment

Natural Hair Loss Treatment

If you have signs of hair loss then you may want to know what you can do to solve the problem. With so much information about hair loss treatment, it may be difficult to know what is right for you. Medical treatment, surgery or natural solutions are the best.

At ,we believe that nature gives us what we need to fight most human diseases. We know that the whole process of re-growing hair and accelerating growth can be frustrating. Although there are a few medicinal products that can stimulate growth, natural hair growth treatment uses your hair’s own defense system, only the purest ingredients, from nature. Natural treatments are not only effective – they are also safe, your health.

Having said that, we understand that to make an informed decision, it is good to have all the facts at your fingertips, which is why we have put a list of medications, surgery and natural hair loss treatments for you to evaluate.

We try to provide as much detail as possible for each type of treatment, including a convenient comparison chart to illustrate how quickly you can assess key differences and make the right choices for you. But before we compare each hair growth solution, let’s take a look at the most popular drugs and natural hair loss treatments currently in use.

Popular Natural Hair Loss Treatment

1. Rinse the hair with onion juice

Onions are rich in sulfur and are one of the cornerstones of hair. When applied to the scalp, it improves the blood circulation of the hair follicle, which carries the important nutrients needed for natural hair growth. In addition, sulfur can also stimulate the production of collagen, a long-chain amino acid that strengthens hair.

Onion was used as a hair loss treatment in 2002. The onion juice was used daily on the scalp for two consecutive months, and the results were compared with the results using only tap water. The results showed that people who used onion juice had greater hair growth than those who only used tap water.

To use onion juice as a hair treatment, use a juicer or food processor to get a medium onion juice. Mix the juice with 2 tablespoons of honey and apply the mixture to the scalp. The mixture is held for 30 minutes to 1 hour before shampooing.

2. Deep conditioning with virgin coconut oil


Virgin Coconut Oil (vco) is a “superfood” that contains the essential properties that support the healthy development of skin, hair and teeth.

In addition to boasting many evidence-based health benefits, it also includes reducing the risk of heart disease and improving brain function in patients with Alzheimer’s disease. Virgin Coconut Oil contains natural properties similar to sebum found in the body.

Sebum is a natural oil produced by healthy skin, including on the scalp. Sebum coat and protect the scalp to prevent flaking, dryness, and infection. In the case of lower sebum production, vco is essential for restoring skin hydration to prevent hair loss and damage.

Read more: Deep conditioning with coconut oil for the treatment of damaged and thinning hair.


3. Scalp Massage Combines Natural and Essential Oils


Massage the scalp increases blood flow to the surface of the skin, causing the hair follicle to be activated, nutrients and oxygen to reach the hair, thereby encouraging hair growth.

Combine essential oils and/or natural fruit and vegetable juices to nourish the scalp and strengthen the roots, demonstrating conditions that reduce hair growth like dandruff and dry skin.

Add a few drops of your favorite essential oil coconut oil and massage back to the scalp to focus on the most visible areas of hair loss. Do this for at least ten minutes, then wash off the oil with natural shampoo.

You may need to wash your scalp twice, until the oily feeling is completely removed. If you prefer, you can also use onion juice as a substitute for oil.

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Eat 8 kinds of food to Produce Hair

Eat 8 more foods


In addition to the above methods can naturally produce hair, eat more mustard, black sesame and other foods in life can also protect hair.



The meat of the squid is very fresh and tender, not only delicious, but also easy to be digested and absorbed. It is a rare and delicious and nutritious food. Edible squid has the effects of appetizing and strengthening the spleen, diminishing water and swelling, and curing the fetus. The squid also has a nourishing function, which has a certain effect on keeping the hair black and bright.



Amaranth is a vegetable with a delicious taste and is very rich in nutrition. It contains protein, crude fiber, carotene, calcium, phosphorus, iron, and a variety of vitamins, which are essential for the body. Amaranth also has the effect of clearing away heat and detoxifying, cooling blood and stopping bleeding, which is very beneficial to prevent hair whitening.

Black Sesame


Recommended reason: Black sesame is rich in oleic acid, palmitic acid, vitamin E, folic acid, protein, calcium and other nutrients, especially high in fat, can effectively moisturize the skin, nourish the hair, improve hair dryness, easy Defects such as breaks have a significant effect.



Recommended reason: walnuts with high fat content also contain vitamin C, carotene, protein, oil, sugar and other nutrients. Regular consumption can make hair black and shiny. In the ancient books, there are also records of this, saying that walnut kernels can “pass through the veins, black hair,” and it can be seen that the hairdressing function of walnut kernels is well-deserved.



Eat more kelp, wakame, not only rich in iodine, but also contains a lot of calcium and iron. However, it is advisable for adults to consume no more than 150 ug/d of iodine per day.



Studies have found that people who lose hair are more likely to lack vitamin B6, vitamin E, iron and zinc. In addition, a high-fat diet causes an increase in male androgen, leading to hair loss. Almonds are rich in vitamin E and zinc, which lowers cholesterol and is a superfood that cures hair loss.



Vitamin C in citrus fruits helps the body to absorb iron better. At the same time, it is very important in the growth of collagen and can promote hair growth.



Peach contains nutrients such as protein, fat, sugar, calcium, phosphorus, iron and vitamin B and vitamin C. It has a deep moisturizing and firming effect on the skin, which makes the skin moist and elastic and enhances skin resistance. At the same time, peach can also give hair a high degree of moisturizing and moisturizing, enhancing the softness of the hair.



Apple contains a lot of nutrients for skin and hair. Among them, malice acid can prevent the skin and hair from drying out. Vitamin C has whitening effect on the skin. Pectin can maintain the moisture of skin and hair, and the nutrition in apples. The ingredients also inhibit the growth of dandruff, calm the scalp and relieve itching.

Courtesy: FUE Hair Transplant In Lahore

How to Promote the Natural Growth of Hair

How to promote the natural growth of hair?
There are few hairs, and each time you wash your hair, you will lose a lot. What should I do? Is there any way to promote hair growth? In fact, more massage of the scalp, hairdressing at a suitable time has a certain effect on the growth of hair, but uf your hair growth stop Hair Transplant In Karachi  is best for treatment they suggest what you eating more hair food is also very necessary for your hair.

5 Small Tricks for Natural Hair Growth


Hair problems such as hair lice, hair loss, and hair loss often plague us. Here are some tips for you to have a natural and hairy hair to help you have a thick and healthy hair.


Scalp Massage


Massage the scalp can effectively stimulate the hair roots of the scalp, accelerate the blood circulation of the hair follicles, and promote hair growth. First make a hair mask, then massage your scalp with your fingers, so that the scalp can better absorb the essence of the hair mask, and the hair care effect is better.

Beer Yeast Therapy


Beer yeast is rich in vitamin B, so the consumption of beer yeast can supplement the body with a large amount of vitamin B, and at the same time has the effect of accelerating cell metabolism and promoting scalp repair. However, it should be noted that the brewer’s yeast therapy can be used for up to 3 months and is not suitable for people with gluten intolerance, fungal diseases and digestive problems.

Onion Therapy


Add a spoonful of honey to the onion juice and then apply it to the scalp to promote blood circulation and accelerate hair growth. The reason why onion juice works is because the onion bulb is rich in sulfur, so it can effectively stimulate collagen generation. As long as you are not sensitive to the smell of onions, you can try this unique but effective hair trove.

Castor Oil Therapy


Castor oil is rich in vitamin E and is commonly used to promote the growth of eyelashes and hair. When using castor oil, you can use castor oil directly as a hair mask, then wash it with shampoo. You can also mix castor oil with plant essential oils such as rosemary oil and coconut oil and apply it to hair roots. Resolving hair problems requires patience and perseverance. Regular use of castor oil for hair care and persistence for 2 to 3 months will definitely yield significant results.


Haircut during the first quarter or full moon


Regardless of the amount of hair, haircuts are an essential part of everyday life. Be sure to choose a haircut from the first quarter to the full moon. This coup seems to have no scientific basis, but it is likely to be very effective. Because it is well known that the moon can cause tidal and crustal movements, and has an impact on the life of animals and the growth of plants, so the moon is likely to affect the growth of hair. When you have a haircut on the first or the full moon, you may be able to use the moon’s “power” to quickly grow a hair.


Causes of Hair Color Change

Causes of Hair Color Change


Under normal circumstances, white hair will grow after 40 years old. This is because with the increase of age, the essence of the kidney is gradually attenuated, the liver is not enough, and the hair can not be raised, and white hair will appear. This is a natural phenomenon and does not require treatment.

However, if the hair becomes white for a sudden period of time, it is mostly caused by the disorder of the air in the body. At this time, the treatment for the cause, often the white hair can be blackened again.

1. Young and Middle-aged People


Young and old, even young white hair, said that he was less white-headed. There are many reasons for acquired whiteheads: malnutrition, such as lack of protein, vitamins, etc., as well as anxiety and nervousness will make the hair white, and thyroid dysfunction can also cause gray hair.


2, Yellow Brown or Light Yellow


Hypothyroidism, high malnutrition, severe iron deficiency anemia and major illness, resulting in a decrease in melanin in the body, the lack of basic substances in black hair, black hair gradually turned yellow brown or light yellow.


3, Caused by a Disease


In the case of systemic scleroderma, the hair will not only turn yellow when it is systemic lupus erythematosus,if you have any disease and you lose and change your color continuously your hair Hair Transplant In Peshawar  is best for you.


4, Hair Thinning and more Sallow


Children’s hair is sparse and sallow, because of the congenital deficiency of development, but also accompanied by sitting, standing, walking, talking, teeth and so on.

5, Hair Yellow


Adolescent girls with yellow hair may be due to calcium deficiency. Calcium deficiency during puberty is mainly characterized by night sweats, that is, sweating while sleeping; less hair, dull, yellowed; cramps in the calf (gastrocnemius) at night.

6, Alopecia Areata and Hair Sparse Problems


The main reaction is the problem of kidney deficiency and kidney deficiency.The kidney of Herbal medicine refers to the urinary system and the reproductive system. It is the kidney of the kidney. It is the external manifestation of the kidney. It has a black and shiny hair, indicating that the kidney is very full, and the kidney is a congenital one. It can warm other organs and meridians. So the child’s hair is very good and there is no problem with dandruff.


Male Hair Loss

Male hair Loss:


Among the patients suffering from hair loss, males account for the majority. Herbal medicine believes that the blood is homologous, and men’s hair loss is related to kidney essence. If baldness occurs prematurely, it is mostly caused by excessive mental stress. Therefore, you should always maintain a good mood and pay attention to reduce stress.

Old-age hair loss: Most of the elderly hair loss is a normal physiological development law, but if it is too serious, it may be caused by qi and blood deficiency, usually tend to make liver and kidney.

For the hair loss group, the kidney weak, the white hair yellow hair crowd, the valley raw will be black beans, glutinous rice, black rice, black sesame, yam, millet, walnut, seven kinds of grains and grains, through the scientific proportion match Walnut sesame black bean powder, edible is more conducive to the body’s absorption, does not contain any sugar and additives, retains the original flavor of the grain, easy to eat.

The British “Daily Mail” published the latest article by British hair science expert Philip Kingsley, advising the public that perm, hair dye and hairdressing will cause hair to become brittle and dry, and even cause irreversible damage.

In addition, hair changes directly reflect the internal health of the human body. Hair loss, dryness, fragility, split ends, and thinning of hair are all signs of health problems.



The body needs iron to help build red blood cells

The body needs iron to help generate red blood cells to deliver oxygen to the body. Iron deficiency can lead to anemia, red blood cells are reduced, blood oxygen levels in the scalp are also reduced, and the hair follicles are in a state of hunger and hunger, eventually causing the hair to slowly fall off and the scalp to appear more and more.

Experts say that iron supplementation can help to improve the symptoms of anemia. Lack of vitamin C, intake of caffeine or alcoholic beverages are not conducive to iron absorption. It is recommended to drink juice and eat iron-rich foods to restore hair growth.


2, Eating Disorders


Reducing food intake can lead to a decrease in blood flow to the scalp, which in turn affects the normal growth of the hair. In severe cases, it can cause the hair to lose its luster or even fall off. Experts say that hair loss is rarely permanent, but maintaining a balanced diet and eating more protein is critical to preventing hair loss.

Hair is made up of protein. When the hair follicle protein is at its lowest value, it is especially important to take more protein (especially breakfast). In addition, the diet should be rich in vitamins (especially B vitamins), zinc and important fatty acids.

3. Polycystic ovary syndrome


Men with  ovary syndrome are caused by high androgen, and the symptoms of hair thinning occur on the forehead and the top of the head. Most of this happens in patients with a family history of hair loss.

The health expert said that the patient had a hair loss on his head, but his face and body hair would grow wild. Drugs that reduce androgen and scalp massage that promote blood flow help the patient’s hair grow again.

4, Thyroid Disease


The first symptom of thyroid dysfunction is hair loss. Excessive or too little thyroid hormone can affect metabolism and normal hair growth. Since all hair follicles are affected, hair loss is not a local phenomenon.

Experts say that drugs and other treatments can help alleviate the disease. In order to restore the hair as it is, it is best to take more protein and make a head massage every morning.

5, Pressure Syndrome


Stress will cause Huafa to live early. When the pressure is high, the body releases a variety of hormones, which will affect the absorption of B vitamins and affect hair pigmentation. Stress syndrome can lead to alopecia – the body’s immune system mistakenly attacks the scalp cells, causing large pieces of hair to fall off. Psychological relaxation and taking multivitamin B can improve the problem of early gray hair.

Source: Hair Transplant In Karachi

Hair Loss Classification

Hair Loss Classification


First define the range of normal hair loss, normal people fall off 50-100 hair per day, and also have the same amount of hair regeneration. Regardless of the anti-off shampoo selected, this physiological hair loss is ongoing every day. So those who are over-stressed, or who are prone to anti-hair loss products, calm down first.

1. Pulling Hair Loss:


Our female students are more common. Long-term habitual traction can cause the hair to fall off in the part with more force. It is too tight with the curling iron used, hard to comb or hairpin, pull the horsetail, and force the tray. Caused by hair. Hair loss is generally characterized by thinning hair. The most common sites are the ear and forehead, and different parts can be affected by different habits.


2. Androgenetic Alopecia:


also known as seborrheic alopecia, commonly known as “bald roof”, is the most common type of hair loss. The disease is more common in young and middle-aged men. The initial performance is that the hair on both sides of the forehead is slender and sparse, and gradually extends to the top of the head. The forehead is retracted backwards and the forehead becomes M-shaped. As the hair loss develops gradually, the forehead and the top of the head can be fused to each other. In severe cases, only the occipital region and the two hairs remain, showing a “Mediterranean” performance. Women’s condition is relatively light, mainly because the hair on the top of the head is diffusely sparse, but the hairline of the forehead does not move up. It looks like a “Christmas tree” change, but rarely occurs at the top of the whole baldness. Most patients have more oily hair, can have a lot of dandruff, generally have no symptoms or itching, and some hair is dry and lacks luster. The speed and extent of hair loss vary from person to person, and most progress is slow.

3. Alopecia Areata:


commonly known as “ghost shaving.” The disease can occur at any age, but it is more common in young adults, and there is no significant difference between men and women. It is characterized by a round or oval shape in the head, and a clear hair loss zone. The hair loss area has smooth skin, no inflammation, scales, scars, and the “exclamation mark”-like hair is often seen on the edges. It is easy to fall off when gently pulled. Initially for the small hair loss area, one or several pieces can appear at the same time, without obvious symptoms. Continue to progress and merge into irregular patches. The hair is completely shed, called full baldness. All hair (including body hair) in the body is shed, called baldness. Most of the alopecia areata can be recovered. The newly grown hair, which is a soft yellow-white vellus, gradually becomes thicker and darker until it returns to normal.


4. Postpartum Hair Loss:


The main manifestations are hair loss in the forehead and hairline. About 35% to 45% of the mothers will appear in the postpartum period of about 3 months, and can also be seen in about 7 months after delivery. Postpartum hair loss is a resting period of hair loss, which is a physiological phenomenon, which has a certain relationship with the hormone level, mental factors and lifestyle changes in the maternal body. The more the fetal hair loss, the more serious the hair loss. The disease will improve on its own within 6 to 9 months after delivery, the longest is no more than 1 year, this time is almost lactation, not suitable for drug treatment intervention.


5. Plucking:


Some patients use their fingers to pull out the bad habits of their normal-growing hair. Because the hair is repeatedly pulled out, it forms a patch of bald area, much like alopecia areata. The difference between alopecia areata is that the edges are not as clear as alopecia areata, and there are still many hairs that are not unplugged in the bald area. It can also be seen that some patients pull their own eyebrows, beards, manes and so on. The disease is a mental and psychological behavior disorder, which is related to psychological factors such as mental stress, anxiety, depression, and habits. The daily life of the patient is basically normal. And most people who have such a good person will not admit it, and generally others observe this behavior.

6. Drug-induced Hair Loss:


immunosuppressive agents, arsenic agents, antidepressants, hypertension drugs and other drugs can affect the function of hair root hair cells, leading to hair loss. Chemotherapy drugs that treat tumors kill or inhibit all rapidly dividing cells, including tumor cells, including hair cells in the growth phase, so about 90% of patients receiving chemotherapy have hair loss. When these drugs are stopped, the hair will gradually re-grow.

7. Nutritional hair loss:


Malnutrition caused by partial eclipse, digestive dysfunction, anemia, chronic wasting disease can inhibit the normal growth cycle of hair, hair thinning, scorching, early white or shedding. Lack of protein, iron, zinc, excessive sugar, salt, selenium, etc., and certain metabolic diseases such as arginine , hereditary whey, metabolism Disorders, etc., are also the cause of hair loss.


8. Infectious hair loss:


various pathogens such as fungi, chickenpox, tuberculosis, and Treponema pallidum can infect the skin tissue of the head, causing local or diffuse alopecia. After partial removal of the pathogen, hair growth can gradually return to normal. Some pathogen infections produce chronic inflammation that severely damages sebaceous glands and hair follicles, causing permanent hair loss. 9. Scarring hair loss: deep burns, electric burns, radiation dermatitis, immune inflammatory diseases (such as lichen planus, discoid lupus erythematosus, scleroderma, etc.), infectious diseases, skin malignant tumors, etc. can seriously damage the skin The tissue, which causes damage to the hair follicles, forms scars that prevent the hair follicles from regenerating, resulting in permanent hair loss.

The 10 most common causes of hair loss are you pay attention?

The 10 most common causes of hair loss are you pay attention?

Everyone wants to have a thick hair, but modern people have a lot of work and life pressure, and hair loss and white discovery seem to be younger. The hair that is normally shed is the hair that is in the period of retreat and rest. Since the hair entering the degenerative period and the newly entering the growing period is constantly in dynamic balance, the normal amount of hair can be maintained.

If the hair is abnormal or excessively shedding, it is abnormal hair loss for many reasons. Both men and women are troubled by hair loss, but male pattern baldness makes men more distressed. The US health website RM Health recently wrote about 10 reasons for hair loss. Among the 10 reasons, there are hereditary, pathological, and bad habits that cause hair loss.

This article combines other materials to introduce the 10 most common causes of hair loss for readers’ reference.

1. Genetic causes of hair loss


Male pattern baldness is an androgen-dependent hereditary hair loss, the most common type of baldness, more common in men.

This kind of hair loss is mainly at the top of the head. It starts from the hairline on both sides of the forehead. It also gradually expands from the top of the hair loss area. The hair is also gradually thin and slender, and the hair at the top of the head is mostly or completely shedding, but the pillow The hair on the back and on both sides of the crotch is horseshoe-shaped.

This kind of hair loss is mostly caused by the age of 20 to 30 years old, and there is a family tendency, and the fastest development is around 30 years old.

2. Drug Effects Cause Hair Loss


Many drugs affect hormone balance, including those that treat blood pressure, diabetes, heart disease, and elevated cholesterol. Any medication that affects hormone production or regulation may cause hair loss and affect scalp health.

Contraceptives, androgen or estrogen replacement therapy, steroids, and adolescent acne medications can all have side effects. Antithyroid drugs, anticonvulsants, and beta-blockers may also cause patchy alopecia.

3. Alopecia Areata Causes Hair Loss


This is an autoimmune disease in which the body’s own immune errors identify the invaders and attack the body’s own tissues. The head has a round, elliptical, non-inflammatory, non-scarring sudden hair loss with a clear border and a smooth scalp in the hair loss area.

Neuropsychiatric factors are considered to be an important factor in causing such hair loss. Many cases have neuropsychiatric trauma before the onset, such as long-term anxiety, anxiety, sadness, nervousness and emotional upset. About 10% to 20% of cases of alopecia areata have a family history.

In Chinese medicine, alopecia areata is caused by liver and kidney deficiency and deficiency of blood. In treatment, Some  pills can be taken to nourish liver and nourish kidney and nourish hair.

4. Vitamin or mineral deficiency leads to hair loss


Some unhealthy lifestyles and habits may result in insufficient intake of minerals and vitamins necessary for certain humans. If the body is deficient in iron, it has a direct impact on erythropoiesis. Reduced red blood cell production will cause hypoxia in the hair follicles and scalp, causing hair loss. In addition, vitamin B12 or protein deficiency can also cause normal hair breaks.

Female heads occur slowly, even become thin comb, may be suffering from iron deficiency anemia, that is, insufficient iron absorption or excessive loss of menstrual blood, affecting hair growth, and even hair loss.

5. Hypothyroidism leads to hair loss


The thyroid gland is a small gland located at the front of the neck and below the throat. The thyroid is important to the body, releasing a variety of hormones to regulate the body’s metabolism.

Thyroid dysfunction is a common cause of a certain hormone secretion, which is caused by hair loss and formation of alopecia areata. Birth defects, autoimmune dysfunction, and thyroidectomy may result in hypothyroidism.

6. The hair is too tight and causes hair loss


For girls, tightening two twists seems to be pure and cute, but it may make you lose hair. This condition is called traction hair loss, which causes the hair to gradually fall off due to long-term tensioning of the hair, especially on the hairline.

This cause of hair loss has a greater impact on women, but because African men also close their hair into small scorpions, there is also a risk of hair loss.

7. Infection leads to hair loss


Many infections can cause hair loss, but the most invasive infection to the scalp and hair is paralysis. The head lice that are often said in science are caused by a fungal fungus called a dermatophyte.

If people have bad hygiene in their lives, it will cause the fungus to breed in warm and humid conditions. Prepubescent boys are more likely to cause such infections than girls, and adults are rare.

8. Pulling hair and causing hair loss


Hair licking refers to habitually pulling hair from the head or other parts of the body. It is unclear whether hair lice are classified as a habit or a compulsive disorder.

But this habit will produce alopecia areata over time. If you change this habit, the hair will grow again, but the hair will be pulled excessively for a long time, causing damage to the scalp and permanent hair loss in the affected area.

9. Hair loss is a rare condition of hair loss


Severe hair is a condition in which the hair is sparse or hairless after the youthful growth period. This condition is a disorder of human growth and development, and congenital disorders affect the development of the brain and thus affect hair growth and tooth development.

This disease is very rare, hair appears to fall off and the color is dark.

10. Chemotherapy causes hair loss


It is well known that cancer patients undergoing chemotherapy can cause hair to fall off a lot. This is because although chemotherapy can stop the madness of cancer cells to a certain extent, because the cells in the hair follicles under normal conditions, the growth rate is no less than that of cancer cells, which is the cause of hair loss caused by chemotherapy.

Hair loss after chemotherapy may be gradual, or it may be rapid, but after the chemotherapy is stopped, the hair will grow.

How to maintain hair?


To make your hair shiny and dense, you need to take care of your daily life. First, avoid frequent hair dyeing or excessive use of hair styling products, so that the hair is reduced to contact with chemicals; secondly, swim caps should be worn during swimming to reduce the damage of chlorine in the pool water. After swimming, wash your hair thoroughly and wash away chemicals. but if you hair Loss Continuously we will suggest visit our PRP Treatment Center In Lahore  here we solve all type of hair problems and suggest best treatment for your hair.


How do short hair grow? What hair to eat grows fast Core Tip 2019

How do short hair grow fast? What hair to eat grows fast


Core Tip: Some people cut their hair shortly, cut it and then regret it, and don’t want to connect it. What should I do? In fact, the food supplement can also make the hair grow faster. Because it increases the nutrition of the hair, it naturally makes the hair look better. What can you eat to make your hair grow faster?

Some people cut their hair shortly, cut it and then regret it, and didn’t want to connect it. What should I do? In fact, the food supplement can also make the hair grow faster. Because it increases the nutrition of the hair, it naturally makes the hair look better. What can you eat to make your hair grow faster?

1, Dark green Vegetables


Spinach is the first choice. If you don’t like spinach, then broccoli and chard (one of beets) are also a good choice. The best source of vitamin A and vitamin C in spinach, these two vitamins are essential ingredients for collective synthetic fat, while the oil secreted by hair follicles is a natural conditioner.


2, Beans


Beans, such as cowpeas and lentils, are an important part of a healthy hair diet. Not only do they provide a rich protein that promotes hair growth, but they are also rich in iron, zinc and biotin, which are deficient in hair.


3, Walnut


Walnuts contain alpha fatty acids and are a type of W-3 fatty acid that helps to care for the hair. At the same time, walnuts are also rich in zinc. Cashews, hickory, and almonds are also rich in zinc. Zinc deficiency makes the hair easy to fork and fall off, so the healthy hair recipe must include nuts.


4, Poultry


Chicken, including the rich protein of turkey, can help you get the health benefits you want. Lack of enough protein, or low-quality protein, can split the hair; severe protein deficiency can cause hair color changes. Poultry also provides iron, and the protein of poultry is a high-quality protein that can be effectively absorbed by the body.


Source: Hair Transplant In Peshawar

Grow Hair Fast Methods in one Week 2019

Fast hair in a week, something you can easily ignore
For whatever reason, if you want your hair to grow fast. Try to nourish your hair with a care product, such as using a warm oil to massage the scalp and adjust the usual hair care method to avoid stress on your hair. These can make hair grow in a short period of time.
Many people will feel ugly after cutting their hair. At this time, they hope that the hair will grow up quickly and cover the ugly hairstyle. Of course, some friends have thin hair or are in the period of slowly losing hair, they want to keep their hair. Then when we see other people’s black hair, we don’t have to envy, the hairstyle is ugly and don’t worry, the following methods will definitely help you. Usually we can also eat more food that is helpful for hair growth.

1. Do more massage


When we usually wash our hair, we can do some massage at the same time. First hit a basin of hot water, the temperature is about the temperature that the scalp can withstand, to prevent burns on the hair, then first wet the hair with warm water, let the scalp adapt to the temperature of the water, then lower the head and bury the head in warm water In the basin, let the scalp thoroughly feel the temperature of the water. At this time, you can massage the scalp by hand in the water. When paying attention, the time should not be too long. It can be ten minutes.

2. Protect the hair mask


The human body is very fragile, and every place needs protection, and the hair is the same. The method of protecting hair follicles is to use a protective film for external use. The hair mask can be made by itself or purchased at a pharmacy to stimulate the growth of hair follicles. After washing our hair, we apply a protective film to protect the hair, and apply a film on the surface of the hair. This method is the same as massage and does not need to be used frequently.

3. Wash With Apple Cider Vinegar


Many people know that apple cider vinegar has a good weight loss effect, it can effectively remove excess fat from the body. In fact, it has a lot of effects, one of which is to completely remove the dust of the hair and most of the scalp oil, while also cleaning the shampoo residue. If you want to have a quick effect, you can wash your hair directly with apple cider vinegar instead of other shampoo products. After each wash, the head will leave a heavy vinegar smell, you can use more water several times.

4. Develop Good Habits


The most needed for the human body is the balance of nutrition. Which kind of nutrients are too much or too little, it is easy for the body to have various problems, and you can’t choose which one you prefer when you eat. To get your hair grow quickly, you need to eat something high in protein. At the same time, sleep is also a good way to protect your hair. Many people with insomnia usually lose their hair, but people with adequate sleep do not.

5. Multi-comb hair


From the hair on our shoulders, we can see that our hair is also hair loss under normal conditions, so we can see that our hair is also metabolized very quickly, not only because of illness or other reasons. When we comb in our life, we can effectively remove some of the hair that has fallen off automatically, preventing these useless hair from hindering the growth of new hair. After combing it, it can make the hair more clean and help the hair to grow.

Everyone knows that prevention is a better treatment, but few people can really do it, so we usually need more protection for the hair, and try to do less things that hurt the hair. If you want to make your hair grow quickly, you must pay attention to your normal sleep and diet. Most of our body functions are based on eating and sleeping. People who want to grow their hair should pay attention.

Source: Hair Transplant In Islamabad

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